Day 3 - Elton John, #1

Day 3 - I rocked it to Elton John. I'm really lovin' this Play List approach to my Slim in 6 - 6 week fat blaster! I really look forward to my next artist! Well, today, Elton was awesome. The Bitch is Back!! What a kick ass song to Debbie's squat circuit. I pulled some oldies I haven't heard in years....LOVE ELTON JOHN. Here's the Play List:
1. All The Young Girls Love Alice
2. The Bitch is Back (no offense, Debbie)
3. I'm Still Standing
4. I Don't Want to Go On with You Like That
5. Kiss the Bride
6. Philadelphia Freedom
7. Saturday Nights Alright for Fighting
8. Lucy in the Sky with Diamonds
9. Pinball Wizard
10. Someone Saved My Life Tonight
11. Don't Let the Sun Go Down On Me
12. Daniel (great Yoga music!)

Food was right on today! That is a HUGE deal for me...food is my downfall. I really have to work hard to eat right. I know that I'm never going to be PERFECT - I don't want to be! (I had a 1/2 homemade chocolate chip cookie my daughter made today). But I realize that I cannot go overboard. Treating yourself on occasion is permissible by my standards. So long as you get back on the wagon. I know for some, it's cold turkey or nothing. Like quitting smoking. Whatever works for people. For me...if I went too long without a "cheat" - I'd binge! So, I'm trying to just be good. 1/2 of a cookie is AMAZING for me...in the past, it would have been 1/2 of the batch!

On the docket for tomorrow: JOURNEY (Be Good To Yourself!)

Day 2 - Diana Ross

I didn't get a chance to post yesterday on Day 2, but wanted to make sure I kept a log of my "Play List" drive...I'm really liking this "Play List" marathon as opposed to 6 weeks of workouts. Hey, trick psychology...whatever it takes! So here was the list, and my 2¢ on Diana:

I LOVED the music! Songs I haven't heard in years. Brought back lots of memories...make the workout fly. Here's the list:

1. My Mistake (was to love you)
2. I'm Coming Out (AWESOME workout song)
3. Love Hangover
4. Ain't No Mountain High Enough
5. Baby Love
6. Back in My Arms Again
7. I Hear a Symphony
8. Love Child
9. Love Don't Come Easy
10. Up the Ladder to the Roof
11. You Keep Me Hangin' On
12. Upside Down (great memories...Kathy!)
13. Where Did Our Love Go
14. Someday We'll Be Together
15. Touch me in the Morning
16. Theme from Mahogany (great for Yoga!)

I logged my food...ate CLEAN! Day 2 done!

Donna